Headspace Guide to Sleep
Genres: Documentary Cartoon, Animation Cartoon
Date aired: 2021
Status: Completed
Views: 15,068
Summary
Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down.
Episodes (7)
| # | Episode Name | Actions | Date Added |
|---|---|---|---|
| 1 | Headspace Guide to Sleep Episode 007 - Your Perfect Sleep Rhythm | 04/28/2021 | |
| 2 | Headspace Guide to Sleep Episode 006 - Putting Insomnia to Bed | 04/28/2021 | |
| 3 | Headspace Guide to Sleep Episode 005 - The Facts About Sleeping Pills | 04/28/2021 | |
| 4 | Headspace Guide to Sleep Episode 004 - Letting Go of Stress | 04/28/2021 | |
| 5 | Headspace Guide to Sleep Episode 003 - The Weird World of Dreams | 04/28/2021 | |
| 6 | Headspace Guide to Sleep Episode 002 - Putting Your Phone to Sleep | 04/28/2021 | |
| 7 | Headspace Guide to Sleep Episode 001 - How to Sleep Better | 04/28/2021 |